Sorry the picture isn't the greatest. I'm luckily having leftovers for dinner tonight so I'll try for a better one then. I was just too excited to eat last night that I snapped a quick picture and dug in!
Next up: Wheatberry Cereal
I'm going to the morning yoga class this morning which means cold cereal for breakfast. Not only is it fast to make, but it's one of the few breakfasts that I can eat which will sit ok in my stomach during the class.
Usually I have a mix of fiber one, kashi go lean, banana, skim, and flax but today I decided to switch it up and add my new favorite food: wheatberries. I subbed them in for the banana and the result was amazing. I'm fuller than I usually am right after eating (which might not be a good thing for yoga---we'll have to wait for the verdict on that). The thing with cold cereal is that it usually doesn't hold me over very long and I'm usually starving about 2.5-3 hours later whereas my other breakfasts usually hold me over a good 4-5 hours. So we'll see how the addition of wheatberries plays into the cereal's staying power.